Hi I’m Heather,

I’m a health coach, personal trainer and strategist of habit change. I help professionals achieve their health goals whilst improving their quality of life. Whether it’s to:

I support and coach you all the way providing successfully proven tools and strategies that will set you up for a new healthier, happier future.

So if you feel as though you’re stuck in a rut, tired of trying every diet only to end up gaining more pounds than you lost! Feel out of control with your eating habits or suffer from low energy levels, get in touch.

I can help you break free from these habits, so you can continue your life being your healthiest, happiest most loving self.

Please bear with me I’m in the process of updating and launching my new site