Wim Hof Workshops

Discover the life changing alchemy of breathwork, cold water exposure and commitment!

Unlock the benefits

The power of the Wim Hof Method® is the combination of the three pillars. Breathing, Cold water exposure and Commitment.

Unlock a host of benefits including;

  • Increased energy

  • Better sleep

  • Reduced stress levels

  • Heightened focus & determination

  • Increased resillience

  • Stronger immune system

  • Reduce inflammation

Birthdays, celebrations, family gatherings + gifted experiences

Experience your own Wim Hof Workshop in the privacy of your own home or chosen venue/location.

Birthday Experience Recipient

“My wife organised an ice bath experience with friends and our teenage boys at our home - as a surprise for my 50th. It was INCREDIBLE - everyone took part and we haven’t stopped talking about it since! Such a change to do something fun and out of the ordinary together! Thank you Heather.”

Looking for some event inspiration?